The F45 Challenge is a comprehensive fitness and lifestyle program designed to help participants achieve their health goals through a combination of expert-led training, personalized nutrition plans, and wellness education. This 45-day challenge includes team-based workouts, nutrient-dense meal planning, and continuous support from a community and coaches, ensuring sustainable health transformations.
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F45 DeLand is a proud part of
DeLand and Greater Volusia Chamber of Commerce
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