Tai Chi has proven to be an exercise with significant benefits in the areas of balance, upper-and lower body muscular strength and endurance. In partnership with the Great Basin College, the Elko Senior Center has been able to provide local community college recreation course offerings for our Members. Members prefer the Terrace setting to the hustle and bustle of a local college campus and have the added benefit of receiving Tai Chi classes from a certified instructor at the Center. Classes are also held outside in warmer weather months, further enhancing physical and mental health.