Classes and Meditations


Learn-from-home Courses and Meditations

  • FREE Balancing Yin and Yang Meditation
  • FREE Breathing Break
  • 12 Treasures Qi Gong
  • Basics of Chinese Medicine - Your Inner Ecosystem
  • Breathing Bundle
  • Illuminating the Organs Meditation
  • Inner Knowing - Healthy Eating Meditation
  • Future Self Meditation
  • What Your Neck and Shoulders Want
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